About Me
Devoted to Empowering Others
My story is simple, but the journey to get here was a bit more complicated. For many years I was a Motivational Leader with Weight Watchers International, and supported thousands of people in making positive changes in their lives. Over time, I found even better and more extensive models for lifestyle improvement that would come to inform my coaching practice and my custom weight loss programs that I offer today.
I also struggled with my own life challenges and addictions. I was married and raising two children when my marriage turned toxic and I began to drink to hide my suffering. I joined AA, and am thankful for my 12 years of sobriety. I am deeply rooted in many healing communities and have seen the impact that personal connection has had on my healing and the healing of my clients. Now, I am taking those years of pain, growth, and learning, and have turned them into programs to help others like you who may be suffering in a life that isn't the one you pictured for yourself.
Working with me will result in:
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increase energy, creativity, vitality, and enthusiasm for life
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improve relationships, develop more meaningful connections
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decrease anxiety, lose weight, get organized and feel confident!
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create sustainable changes in habits that create lifelong positive shifts in identity
As a Certified Life Coach, I have created a multi-layered program that uses introspection, faith and self-love to help individuals, couples, and families investigate their desires and become empowered to build a life and lifestyle of wellness and abundance in all areas of their life.
Certifications
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Robbins Madanes Certified Life Coach
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Robbins Madanes Six Human Needs Certification
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Weight Watchers Tools for Living Certification
Qualifications
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12 Step Recovery
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18 years as Motivational Leader at Weight Watchers
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Former Fashion Stylist for Cabi Clothing